I don’t want to listen to no jive-ass preacher talking to me about Heaven and Hell.

This has probably been the best run yet. May 10th seems so distant, yet I know it’ll be here soon. Can I do it????? Activity Route: – Elev. Avg: 0 ft Location: – Elev. Gain: +0 ft Date: 03/27/08 Up/Downhill: [+0/-0] Time: 01:00 PM Difficulty: 1.0 / 5.0 Performance Distance: 1.70 miles   Time: 0:30:11 Speed: 3.4 mph   Pace: 17′ 45 /mi   Calories: 159   Notes Felt really great! The yoga and icing the tibialis anterior/posterior must be helping. Still some uncomfortable in the left shin and now right Achilles/calf. Seems like things go smoother when I’ve been hiking all over campus before my run. Set a PB: 18:42!!! Yay for me!

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