Activity
Route: Elev. Avg: 0 ft
Location: Elev. Gain: +0 ft
Date: 07/13/08 Up/Downhill: [+0/-0]
Time: 09:00 PM Difficulty: 1.7 / 5.0
Performance
Distance: 4.19 miles
Time: 1:00:00
Speed: 4.2 mph
Pace: 14' 19 /mi
Calories: 508
Notes
Watched Me, Myself, & Irene

Nauseated! Surprised I did this well. Been tired, nauseated, dizzy all weekend.

Haven't eaten enough/drank enough water.

Did okay. Was ready for the end, though. Intially didn't think I'd do 30 minutes! :0)

 

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