Activity
Route: Elev. Avg: 0 ft
Location: Elev. Gain: +0 ft
Date: 08/20/08 Up/Downhill: [+0/-0]
Time: 04:30 PM Difficulty: 1.4 / 5.0
Performance
Distance: 2.22 miles Goal: 2 miles in
30:00 duration
Time: 0:30:00
Speed: 4.4 mph Attained: 106%
Pace: 13' 30 /mi Heart Rate: 110 bpm (Avg)
Calories: 238 120 bpm (Peak)
Notes
I got HOT!!! Silly me, the A/C hadn't kicked on… it was 80 degrees!!! Ha!
 

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